Fermentation Workshops

5 Fermented Drinks Around the World

Fermentation transcends cultures, creating beverages rich in history, flavor, and health benefits. Here’s a glimpse into five globally cherished fermented drinks:

1. Beetroot Kvass

Rooted in Eastern Europe and Russia, this drink dates back to the 9th century. Known for its probiotics, antioxidants, and vitamins, Beetroot Kvass offers a tangy, earthy taste that supports gut health and overall well-being.

2. Ginger Ale

Originating in the 18th century, this spicy, fizzy drink evolved from a digestive tonic to a popular refreshment. Rich in potassium and Vitamin C, ginger ale combines warm, spicy flavors with a refreshing finish.

3. Tepache

A pre-Hispanic Mexican drink made from fermented pineapple, Tepache is sweet, tangy, and packed with probiotics. Traditionally tied to sacred rituals, it pairs perfectly with savory dishes like tacos.

4. Kombucha

First brewed in ancient China (220 BCE), this tea-based beverage is famed for its tangy, fizzy profile. With probiotics, antioxidants, and energizing nutrients, kombucha supports digestion and boosts immunity.

5. Lemon Kefir

Originating in pre-Columbian Mexico, this effervescent citrus drink is rich in probiotics and enzymes. With a zesty, refreshing flavor, it promotes gut health, healthy skin, and relaxation.

Conclusion

Fermented drinks celebrate centuries of tradition and innovation. From the boldness of Tepache to the effervescence of Lemon Kefir, these beverages embody the art of fermentation, connecting health, history, and culture.